One of ways you can strengthen your workday mindset and show up at your best for everyone around you is to start your day with a routine that prioritizes you first. In this episode we talk about how to create one.

It’s very easy for us to think that the best way to help the people around us is to move through our day always putting others first. But if you really want to show up at your best for everyone in your life, and if you want to be the best version of…

When we’re looking for ideas or guidance on how to move forward with our career, we can very easily slow our own growth or talk ourselves out of pursuing a career path because we feel like we don’t have what it takes to do it the “right…

If we’re not paying close attention to our mindset, we can walk around for a good portion of the day doing what I call operating at a deficit. In this episode, we cover some simple ways to flip that mindset by changing the way you enter and exit…

We’ve been told all our lives that we have to suffer at work to get ahead. But it turns out that we don’t need to suffer in order to make meaningful progress.  In this episode, we talk about how making room for work we enjoy helps unlock who…

There are opportunities all around us during our workday, but we miss them because we’re not aware that they exist. It turns out there’s a very simple way we can unlock access to those opportunities: changing the way we approach our conversations…

No matter what happens throughout a workday, we always have the ability to choose to start our day over anytime, and as many times as we want. In this episode we’ll discuss how easy it is to fall into the trap of labeling a workday as “bad”, and…

Changing the way we think is the catalyst for changing the way we act, so in this episode I want to introduce you to a simple concept that will put you on a path toward a better workday mindset.