There’s a common misbelief we have about how to approach our workday: in order to be productive, we constantly have to be in a state of stress. But it turns out that in many ways that belief is backwards. When we’re able to identify the root of our stress and strip it away, and when we stop equating stress with productivity, that’s actually when we’re able to do our best work. In this episode we’ll talk about a 4-step process for how to do it.